Brighten
your meal with "Sweet Corn Kosambari"....cooked as curry, served as
snack but called by the name of "kosambari"...to unravel the mystery
behind this kadambari (I mean story) read recipe that begins at the end of this story! Ha....don't forget to click the
link at the tail end of the recipe "Sweet Corn Song", a poem I penned
just for you...it's (or is it) a..maize...ing !
Sweet Corn, which
has created a niche for itself as a splendid summertime food, is a genetic
variant of the maize family and is also known as Sugar Corn. It contains
healthy levels of vitamin B complex and minerals, especially iron and is a rich
source of fibre. Fibre helps to alleviate digestive problems and stabilize
blood sugar levels. Well known for
contributing to overall nourishment, especially when combined with legumes like
peas, beans, nuts etc. it is a must add to everyone’s diet.
Sweet Corn, true
to its name, is sweet for the tooth and especially when cooked al dente, its tender outside and
crispier inside makes one crave for more and more.
Dish Type: Indian
Vegetarian Curry
Time needed: 20 mins. approx
Serves: 4
persons approx.
Ingredients
For boiling:
Sweet corn
kernels 200 gms
For sautéing:
Oil 2 tsps
Cumin seeds 1 tsp
Onion 1 no. (medium size, fine chopped)
Turmeric pwd A pinch
Salt to
taste 1 tsp approx.
Carrot 1 no. (medium size, grated)
Sweet corn (steam boiled kernels)
Chilli pwd 1 tsp
Jeera pwd ½ tsp
Coriander
pwd ½ tsp
For garnishing:
Coriander
leaves 1 tbsp (fine chopped)
Lime juice 1 tsp approx.
Pomegranate
seeds 2 tbsps
Directions:
Wash carrot,
coriander leaves and sweet corn kernels thoroughly in water. Drain out the
water and keep aside.
To cook
sweet corn kernels, bring water to rapid boil in a vessel. Quantity of water
must be just enough for the kernels to be covered. To this rapid boiling water,
add sweet corn and a pinch of sugar. Let it cook for about 5 min. Switch off
the burner. To retain its sweet taste, do not overcook the kernels. Remove the
steamed kernels from water and keep aside.
While water
is boiling (i.e., before putting sweet corn)….
Heat oil in
a pan. To this add cumin seeds. When it splutters, add chopped onion, turmeric
and a pinch of salt. Sauté till onions turn transparent. Now put grated carrot
and resume sautéing till carrot gratings are partially cooked. Add boiled
kernels, salt, chilli powder, jeera powder, coriander powder and mix them well.
Switch off the flame.
Garnish with
fine chopped fresh coriander leaves, lime juice and a tiny blob of butter
(optional).
Sweet corn
kosambari is ready. Serve it warm or cool.
Tete - a - Tete:
(where Mangala’s Potluck shares a bit
of its thoughts about a bite of food)
To pick fresh corn, just prick a
kernel. It should squirt whitish juice. Husks should appear as fresh, tender
and green like grass. Size of kernels need to be on the plumper side and spaced
snug fit in the cob. Colour of corn is not a determinant of quality.
Cooking corn by steaming for just the
optimum time required is considered to be a healthy way of cooking since loss
of nutrients is minimized to the maximum extent while still retaining its color
and enhancing its taste and texture.
Please do read Sweet Corn Song in this blog a poem I penned where you also get to know few other
ways of using corn.
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