A collection of thoughts on my varied interests - Paintings, Portraits, Indian Traditional Veg Recipes, Bollywood Retro Songs review, Cryptic Clues and Crossword Puzzles, Poetry, Creative Corner etc.
Showing posts with label southindian food. Show all posts
Showing posts with label southindian food. Show all posts
Tuesday, 26 December 2017
Thursday, 12 October 2017
Bottle Gourd Peels Chutney
Consider
yourself lucky if you like lauki. Better
known as Bottle Gourd in English Vinglish kind of language, christened so
probably ‘cos of its profile. Grab that
bottle that is mostly filled with water. Cools you down when you sweat n calms
you down when you fret. Aren’t we lucky?
Thanks to Mom Nature for gifting us this wonderful veggie called Lauki. Rough
it up that deadly dandruff, shoo away insomnia with this sleepwell veggie, stun
yourself by trimming down those tons. Dying to dye your grey hair back to black?
Oops…Don’t! Reverse effect can be adverse for Mother Nature feels averse. Instead
guard them from turning grey by using Bottle Gourd. Be it halwa or chutney,
kootu or curry, Bottle Gourd shows the way. Peel them away, preserve and pile those
peels, pamper them, present them with perks like paste of tamarind, serve them
some salt n spices, cajole them with coconut…they too will reciprocate by being
pleasing to your palate. Grind them all n watch them go gaga! And you….get set
for a field day right below!
Dish Type: South
Indian Side Dish
Ingredients
Bottle Gourd 1
no.
Tamarind paste ¼
tsp
Red chilli 5
nos.
Salt to taste 1
tsp approx.
Raw coconut ¼
of a coconut (grated)
Mustard seeds ½
tsp
Asafoetida A
pinch
Directions
Wash bottle gourd. Peel the skin. Keep the pulp and peels
aside.
Boil the peels and pulp in water for about 5 min. along with
tamarind paste, red chillies and salt. Drain the water and keep it aside. Let
the pulp and peels cool down. Grind them with fresh, raw grated coconut. Use
the boiled water in small quantities while grinding. Grind to a smooth paste.
Season the chutney by heating a tsp of oil in a small skillet. Add mustard
seeds. When it crackles switch off the flame and add asafoetida.
Bottle Gourd Peels Chutney is now ready.
Tete - a - tete
Bottle Gourd is an
excellent drink post workout since it helps restore lost carbohydrates and glucose
levels. This juice is better consumed fresh without mixing any other
vegetables. However amla, ginger, fresh mint or rock salt can be added to spice
up its flavour.
Recipe Contributor: Smt. Saraswathi
Recipe Contributor: Smt. Saraswathi
Wednesday, 8 February 2017
MIXED VEG TIKKI
Hey
People….how do you wish to greet your daily veggies? Grate them raw and take
them for a round of grind or endearingly embrace their enchanting look while you caringly cook? Hey…see the screen guys! The writing is on the
wall …An unbelievable utopic score of 50: 50! A state that’s nothing short of
Euphoric that looks so, even to the odd!
A highly healthy, tasty snack, easily prepared with minimum oil and has a good blend of raw and cooked vegetables. Mix can be prepared and kept in the fridge and used later. Do you know a trick or two about Tikkis...they can also be used as filling for sandwiches, burger or Vada Pav.
A highly healthy, tasty snack, easily prepared with minimum oil and has a good blend of raw and cooked vegetables. Mix can be prepared and kept in the fridge and used later. Do you know a trick or two about Tikkis...they can also be used as filling for sandwiches, burger or Vada Pav.
Dish Type: South Indian Snack
Time taken: 45 mts
Yield: 12 to 15 nos. approx.
Ingredients
Aloo 4 nos. (medium size)
Bread slices 6
nos.
Onion
(medium size) 2 nos.
Carrot
(medium size) 1 no.
Green peas 100
gms
Green
chillies 6
nos.
Ginger 1”
piece
Curry leaves 1
sprig
Coriander
leaves ½ cup
Turmeric A
pinch
Chilli
powder 1
tsp
Amchur
powder A pinch
Chaat masala
pwdr ¼ tsp
Coriander
powder ¼ tsp
Garam masala
pwdr A pinch
Salt to
taste (1 tsp approx..)
Directions:
Cook aloo in
pressure cooker.
While aloo
is being cooked, put peas in a vessel with some water and let it boil for 6 to
8 mts. on low flame. When peas is cooked transfer it to a colander to drain the
water. Let peas cool.
By now aloo
would have been cooked. Remove aloo from the pressure cooker. Drain out the
water used for cooking aloo. Let the cooked aloo cool for a while.
While peas
and aloo are cooling, get ready with the following and keep transferring them
to a mixing bowl of size, say 10” dia:
Finely
chopped onions
Grated
carrot and ginger
Coarsely
ground green chillies
Finely
chopped curry leaves and coriander leaves
All powders
mentioned under ingredients and salt
Peel the skin of cooked and cooled aloo. Mash them thoroughly and transfer it to the bowl
Mash peas
coarsely and put it into the bowl
Dip one
bread slice in a flat bowl half filled with water
Remove it
immediately. Squeeze out the water thoroughly by pressing the bread slice
between your palms. Any more water can now be squeezed with just one hand. The
bread slice would have now turned into a lump. Add this lump to the mixing
bowl. Repeat the
procedure for all bread slices.
Now mix all the ingredients you now have in the mixing bowl gently but thoroughly. Make sure all the spices, powders, vegetables and bread lumps are well merged with each other.
Make round
balls from this mix. Flatten each round ball between your palms.
Keep a flat medium
heavy based pan/tawa on a gas burner and let it get heated on low flame
Smear a drop
or two of oil on the heated pan
Keep a few of these flattened balls on the pan and shallow fry them
Keep a few of these flattened balls on the pan and shallow fry them
Flip top
side down to shallow fry the other side
When both
sides are done, transfer them to a plate
Repeat the
process till all the flattened balls are done
Mixed Veg
Tikki is now ready
Tete - a - Tete
Green chutney or Tomato sauce/ketchup
are recommended side dishes for Aloo Tikki
Jeera, ajwain and/or saumph seeds may
be added (optional)
Lime juice can be used instead of
Amchur powder
The prepared mix can also be kept in
fridge for a couple of hours before shallow frying them However this is
optional
A pinch of rock salt and/or jaljeera
powder may also be added
Carrot can also be chopped to fine
pieces and cooked instead of grating
¼ cup boiled sweet corns can also be added
while preparing mix
For a crispy outer finish, roll these
flattened ball on all sides in a plate filled with bread crumbs
Crushed corn flakes / crushed oats / Noodles are substitutes for bread crumbs
Bread can be of any type - plain,
sweet or spicy
Few of many other recipes you can view in this blog include:
Banana Fritters / Yeridevu
Bun Gulkand Sandwich
7 Cups Barfi
Red Rice Laddoos
Congress Kadlekai (Spicy Masala Groundnuts)
Few of many other recipes you can view in this blog include:
Banana Fritters / Yeridevu
Bun Gulkand Sandwich
7 Cups Barfi
Red Rice Laddoos
Congress Kadlekai (Spicy Masala Groundnuts)
BUN GULKAND SANDWICH
A
delightfully delicious sandwich that can be done in a jiffy. “Gulkand” also
called “Rose Petal Jam”, is a rose petal preserve and an Indian traditional
recipe. It derives its earthy sweetness by preserving crushed rose petals along
with sugar powder in a glass jar kept under sunlight for a few days. Consuming
it has multiple medicinal benefits. Gulkand with its cooling properties
alleviates heat related problems like tiredness, lethargy etc. It is also used
for treating acidity, body odour, excessive perspiration. List of benefits are
much more.
Dish Type: Quick Snack
Time required: 5 mts
Serves: 1 person
Ingredients
Bun 1 no.
Butter 2 tsp
Gulkand 2 tsp
Spicy Groundnuts 2 tsp
Directions
Slice bun
into half horizontally.
Spread
butter on to each cut side.
You can also
spread butter mildly on the outer brown side also if you wish to toast it
(optional).
Just a mild
gentle toast will do.
Now spread
gulkand evenly over the butter. Leave little space from the edges.
Sprinkle
Masala Peanuts over one of them above gulkand. Top it by covering with the
other half portion of bun.
Gulkand
sandwich is now ready.
Tete – a - Tete
Bun can either be sweet or spicy variety.
I generally use the spicy one since gulkand by itself is sweet.
Masala peanuts are easily and readily
available in bakeries and condiment stores. To view recipe in this blog, click Masala Peanuts (Congress Kadlekai)
Gulkand made of Rose petals mixed
with Dry Fruits and Cow Ghee is a very tasty and healthy variety of Gulkand
readily available in Organic shops.
You can also view in this blog:
Mixed Veg Tikki
Banana Fritters / Yeridevu / Suttevu
Gulipaavate
7 Cups Barfi
You may also view in this blog:
Side Dish Recipes
Breakfast Recipes
Rice Varieties
Gojju Varieties
Dessert Recipes
Spice Powders
Sambar Varieties
Few other Snack Recipes
Mixed Veg Tikki
Banana Fritters / Yeridevu / Suttevu
Gulipaavate
7 Cups Barfi
You may also view in this blog:
Side Dish Recipes
Breakfast Recipes
Rice Varieties
Gojju Varieties
Dessert Recipes
Spice Powders
Sambar Varieties
Few other Snack Recipes
Tuesday, 7 February 2017
Sabsige Soppina Kootu (Dill Leaves Sambar)
Kill Dill Kill Dill…..armed with an axe, many hard “dil”led men are all out to slay this soppu.
Oh men, please pause. Why kill them when they help your Lady
Love during nursing and menopause?
Excellent for lactating mothers, playing vital role in
reducing bone loss, these leaves of Dill that grow in a plant less than 2’ tall
look feathery n fernlike, which when cooked turn crispy n strandlike. Striking
feature is its texture that’s soft n rich, aroma arising out of it..aah ha… as pleasant
as anise. Spicy seeds of this, that look n taste pretty similar to caraway are
a great takeaway, for, though they taste slightly bitterly, it’s their distinct
sweety flavour that favours us instantly.
Come Oh men n women, let’s greet
these greens right below. They are waiting to dish.hum us back with a super
traditional uber tasty treat that straightdrives us to a total retreat.
So what if
the weather is cold n cloudy…do we have to turn glum n gloomy? Not really...let’s
simply rush to the kitchen and cook this Kootu! Why wait when it can warm our
body when cold and lift us up when moody. Simply spiced with strong smelling
pepper corns, it’s an uber comfort recipe with super medicinal values. Being a
tad bit thicker than sambar, tad more watery than curry, showering its love for
us with a healthy taste derived by grinding a spicy paste, tempting us to
fallback on it for cooking, even when in a hurry.Dish Type: South Indian Vegetable Stew
Time taken: 40 min
Serves: 4
persons
For pressure cooking:
Tur dal 50
gms
Water 250 ml
Turmeric
powder A pinch
Ghee A drop
Dill leaves 1 bunch
For grinding:
Black gram
dal 1 tsp (dry fry)
Coriander
seeds 1 tsp (dry fry)
Cinnamon ½” pc 1 no. (dry fry)
Pepper corns 1 tsp (dry fry)
Khus Khus ½ tsp (dry fry)
Asafoetida A pinch (dry fry)
Raw grated
coconut 3 tsps
Rasam powder 3 tsps approx. (adjust to suit your
taste)
While boiling
Salt to
taste 3 ½ tsps approx. (3 tsps at the start of boiling + ½
tsp when you add ground masala)
Water 500 ml
For seasoning:
Ghee 1
tsp
Mustard
seeds ½ tsp
Red chillies 2 nos.
Curry leaves 1 sprig
Asafoetida A pinch
Directions
Wash dal
with water, drain and keep aside.
Pluck Dill
leaves along with its ‘tender’ stalks (discard roots and long thick stalks).
Wash them thoroughly in water. Keep aside in a colander for water to drain out.
Chop them fine.
Cook dal in
a pressure cooker along with chopped Dill leaves, water, turmeric powder and a
dash of ghee.
While dill and dal are being cooked…
You can do
dry frying. Heat a medium sized kadai. Now start dry frying ingredients listed
under “For grinding” one after
another separately and keep transferring each of them to a plate. Let them cool
thoroughly.
Grind the
dry fried ingredients. Add rasam powder, raw grated coconut and water just
enough to get chutney consistency. Add this ground masala to the cooked dal and
vegetables. Also add ½ tsp of salt and water as required. Boil for about 10
min. Did you get the fragrant flavour of kootu? Yesss….now is the right time to
get ready for seasoning.
For this,
heat ghee in a small skillet. Put mustard seeds. When they crackle put broken
red chillies and switch off the flame. Add asafoetida. Immediately pour it on
to the boiling kootu.
Garnish it
with thoroughly washed and chopped fresh coriander leaves.
Sabsige
Soppina Kootu (Dill Leaves Kootu) is now ready.
Tete – a - Tete:
This type of Kootu (a kind of Sambar)
can be made using other green varieties like Spinach, Mountain Spinach
(Chakotha Soppu), Malabar Spinach (Basale soppu) and Amaranth (Dantu, Harive)
Kootu, defined in generic term is a
variety of Sambar. Key difference however lies in spice and consistency. It is
generally prepared thicker than sambar. Tamarind is not used in “traditional
style” of preparing Kootu.
Recipe contributed by nonagenarian and expert cook Smt. Lalithamma Ramamurthy
Recipe contributed by nonagenarian and expert cook Smt. Lalithamma Ramamurthy
Recipes viewed here are a part of "Mangala's Potluck" section in this blog
You may also view in this blog:
Few other recipes contributed by Smt. Lalithamma Ramamurthy:
Monday, 6 February 2017
Doddapatre Thambuli (Spicy Yogurt with Coleus)
Cold, cough,
sore throat, congestion, indigestion…oho!....then no more procrastination! Off
to our gardens, let’s pluck them…and be back soon….Doddapatre
leaves, fresh from my garden…those succulent, strong scented (has
the aroma of oregano but a bit more pungent), thick, roundish, spongy, green
foliage with toothed edges from an evergreen shrub that grows and spreads so
easily even in gentle weather.
Pluck a leaf
or two, boil them in hot water and sip the decoction (kashaya) when you feel sick especially with common cold or abdominal
ailments. Wanna add a drop of honey and lime for that zing thing….yes please!
Even as I am
chatting with you….
Mangala’s Potluck is ready to serve you Doddapatre
Thambuli fresh from its kitchen. Thambuli,
a simple yogurt and fresh coconut based preparation, cool dish ideal for hot
summers, so healthy n tasty, so lovingly prepared and sweetly served by moms,
yet so easily turned down by kids, only to realise later in life….”Well, it’s
our turn now to be turned down by our kids”!!!
Dish Type: South
Indian Side Dish
Time required: 10 min
Ingredients
For sautéing:
Ghee ½ tsp
Cumin seeds ½ tsp
Cumin seeds ½ tsp
Pepper corns ½ tsp (5 to 6 nos.)
Doddapatre
leaves 12 nos.
For grinding:
All the
above sautéed ingredients
Salt to
taste ½ tsp
Jaggery 1 tsp (optional)
Curd 1 cup
For seasoning:
Ghee ½ tsp
Mustard
seeds ½ tsp
Urad dal ½ tsp
Curry leaves 4 to 6 nos.
Green chilli 1 no.
Red chilli 1 no. (split to half or a tad smaller, optional)
Directions:
Wash
doddapatre leaves thoroughly in salt water. Drain out the water and keep the
leaves aside. Wash curry leaves also and keep aside.
Grate fresh
coconut and keep aside.
Heat ghee in
a skillet. Add cumin seeds and pepper corns. When jeera turns brown, add washed
doddapatre leaves. Sauté them on low flame for 3 to 4 min. till you see the
leaves wilting, watering and changing colour. Switch off the flame and transfer
the contents to a plate. Let it cool.
Now added
grated fresh coconut and salt to this plate. Grind them in a mixie jar using
minimum amount of water to a paste consistency. Transfer the contents to a bowl
and now add fresh curd / buttermilk and blend them well with a spoon. It’s time
to do seasoning….
Heat ghee in
a small skillet. Add mustard seeds, urad dal, green chilli (slit), red chilli
and curry leaves (in that order). Fry for five seconds. Switch off the flame.
Pour this seasoning on to the bowl.
Doddapatre
Thambuli is now ready. Serve it cool with hot steaming rice, pickle and papad.
Tete a Tete:
Leaves can even be chopped to smaller
size before sautéing.
You can use pepper corns / green
chillies or a combination of both for the spicy taste.
Asafoetida is not required for
Doddapatre Thambuli
Doddapatre leaves can be just chewed
after a mild n gentle wash along with a pinch of pepper n salt. Good for cough
n sore throat. Great stuff gifted by Mother Nature!
Doddapatre is also used for making Bhajji, Pathrode.
Grind few leaves of Doddapatre along with Thulasi (Basil), Hibiscus leaves, Curry leaves and soaked methi seeds and use it as a pack for conditioning your hair.
Doddapatre is also used for making Bhajji, Pathrode.
Grind few leaves of Doddapatre along with Thulasi (Basil), Hibiscus leaves, Curry leaves and soaked methi seeds and use it as a pack for conditioning your hair.
Coleus Aromaticus, Plectranthus Amboinicus, Cuban Oregano, Country Borage, French Thyme, Spanish Thyme, Mexican Thyme, Mother of Herbs, Saviara Sambara, Sambrani soppu, Sambara balli, Karpooravalli, Pattharchur and Ajwain are a few other terms used to describe Doddapatre leaves.
Recipe contributed by Smt. Mankali, a septauagenarian lady and an expert cook from Idagunji Taluk, Karnataka State.Other recipes contributed by Smt. Mankali
Beetroot Gojju (Sauce)
Other Curd Recipes in this blog:
Ondelaga Thambuli (Spicy Yogurt with Brahmi leaves)
Hasi Majjige Huli (Veg Sambar using Yogurt)
Ondelaga Thambuli (Spicy Yogurt with Brahmi Leaves)
Omigosh, can you believe? Just now I finished making a dish,
penned and posted the recipe too in my blog and now I forget its name too!
While I recharge my memory cells, don’t miss reading this story…
Adam n Eve upon their creation, as a gesture of celebration,
performed intense penance to appease The Creator Lord Brahma. Lord Brahma in
turn, pleased by their penance granted a boon. Buoyed by the boon, they asked
Him, “Oh Lord, bestow us something from nature, which when used, makes our
memory All Powerful.” Thus rose from the earth, to make our memories memorable,
leaves of Brahmi bestowed by Brahma The Lord.
On sharing this story
with “Honey” my hubby, hoping he will be inspired to make sincere attempts to boost
his power of memory instead of using me as a Ready Reckoner for his bills n
pills, the boss in him quickly quipped in admiration, “From this day on, you‘ve
been promoted as ‘My Permanent Reminder’ for the remainder of our lives!”
While there is no magic bullet heard of, so far, to fight
Alzheimer’s disease, Brahmi leaves, a traditional therapeutic herb, botanically
known as “Bacopa monnieri”, if used
regularly from a early age, promises to be theraupetic enough to keep us away
from brain degeneration at old age. A
potent therapy for neuropathy, a reducer of stress and booster of cognitive
abilty, let’s include these leaves in our daily menu and pride ourselves with a
bounty of benefits offered only by Brahmi.
Ha see…now I remember this unforgettable recipe! Brahmi
Soppina Thambuli (Spicy Yogurt with
Brahmi Leaves)
Dish type: South
Indian Side Dish
Time required: 10 min
Brahmi leaves 1
small bunch
Raw grated coconut ¼
coconut
Cumin seeds 1
tsp
Yogurt (Curd) 3
tbsps
Jaggery 1
tbsp
Salt to taste 1
tsp approx.
Directions:
Wash Brahmi leaves along with its roots in water 2 or 3
times thoroughly till the leaves and roots are completely clean. Drain out the
water.
Grind the leaves and roots and filter the ground paste. Now
grind raw grated coconut and cumin seeds to a smooth consistency. Add the
brahmi paste and grind for few more seconds till they blend well. Transfer this
to a bowl. Add curd, jaggery and salt. Mix them well. Let it stand for a while
till salt and jaggery dissolve.
Spicy yogurt with Brahmi leaves is now ready. Use it at the
start of lunch as first course by mixing with hot rice. Savour the beauty of
Brahmi!
Tete a
Tete
Extremely easy recipe. No need to switch on the stove since
all ingredients are used raw. No need of seasoning too!
Ideal for summer. Brahmi leaves are known as “Ondelaga soppu” in Kannada.
Recipe contributor: Smt. Mankali, a septuagenarian lady from Idagunji Taluk and an expert cook
Few other recipes contributed by Smt. Mankali
Banana Fritters / Yeridevu
Brahmi leaves Yogurt Sauce (Ondelaga Thambuli)
Cucumber Dosa
Banana Fritters / Yeridevu
Other Recipes using Curd:
Doddapatre Thambuli (Spicy Yogurt using Coleus)
Hasi Majjige Huli (Sambar using Vegetable and Curd)
Recipe contributor: Smt. Mankali, a septuagenarian lady from Idagunji Taluk and an expert cook
Recipes viewed here are a part of "Mangala's Potluck" section in this blog
You may also view:Few other recipes contributed by Smt. Mankali
Banana Fritters / Yeridevu
Brahmi leaves Yogurt Sauce (Ondelaga Thambuli)
Cucumber Dosa
Banana Fritters / Yeridevu
Other Recipes using Curd:
Doddapatre Thambuli (Spicy Yogurt using Coleus)
Hasi Majjige Huli (Sambar using Vegetable and Curd)
Sunday, 5 February 2017
VEG FRIED RICE
Come to
think of a dish that’s healthy for our tummy, do “fried” n “light” go hand in
hand? Here’s one at Mangala’s Potluck that answers our question in an affable
affirmative.
Basic
Ingredients: Rice, Vegetables, Oil.
Short statement
that looks so simple when read fast. Stretch the outline. It feels so vague and
vast. We are lost! “Which oil should we use, which rice is better, which
vegetables to choose, which flavour is most favoured, which garnish for finish and
then the questionnaire pans out to which pan Sauté Pan or Frying Pan, should we
blanch, saute’ or stir fry….” Oh these doubts, “Will they ever clearly finish?”
Do you fear? Sure they all will dear, at
Mangala’s Potluck, only if you carefully read the recipe from start to finish!
For cooking rice
Basmati Rice 1 cup
Water 2 cups
Oil 1 tsp
Salt a pinch
For stir frying:
Oil 2 tbsps
Cumin seeds ½ tsp
Onion 2 nos. (medium size,
cut to thin, long slices)
French beans ¼ cup (cut into diagonal pieces)
Carrot ¼ cup (cut to matchstick size)
Capsicum ¼ cup (shredded)
Cabbage ¼ cup (shredded)
Sweet corn ¼ cup
Turmeric Just a small pinch (it’s antiseptic…why miss it?)
Salt to
taste 2 tsps approx. (put it in pinches at different stages of
cooking)
Pepper
powder 3 tsps
For garnishing:
Spring Onion ¼ cup (fine chopped)
Coriander
leaves 2 tbsps (fine chopped)
Directions:
Wash rice
thoroughly in water. Drain out the water and keep rice aside for half an hour.
Wash
vegetables thoroughly in water. Drain out the water. Chop or shred vegetables
(as the case may be) as mentioned above under “Ingredients – for sautéing” and
keep aside.
Cook rice in
a pressure cooker along with the other ingredients listed under “Ingredients –
for cooking” for upto 2 whistles. A tip or two before you begin cooking….
Rice has to
be just cooked al dente. Cooking rice in vegetable broth adds to the flavour.
Adding lime juice while cooking rice also adds to the flavour.
Heard 2
whistles…now switch off the flame. Let it cool.
While it is cooling….
Heat oil in
a frying pan (or sauté pan) over medium heat. Swirl oil all round the pan to
form a coat. The secret here lies in selecting a sturdy pan so that the veggies
can be cooked evenly.
Put cumin
seeds. When it splutters, add onions, a pinch of turmeric powder and salt.
Sauté till it turns golden brown. (If you wish, you can keep this aside for garnish
at the end). Now add all other vegetables and sauté. Also add pepper powder and
continue tossing the veggies till they are cooked enough to be tender inside,
crispy and crunchy outside.
By now,
pressure in the cooker would have subsided. But has the rice turned cold….no,
for sure.
Now that the
rice has cooled down, add a pinch of salt and mix well. Its time to heat it up!
Add this to the cooked veggies in the pan or vice versa (i.e., transfer the
cooked veggies on to the cooled rice). Mix them well. Garnish with fine chopped
coriander leaves, fine chopped spring onions…many more choices listed a wee bit
below.
Veg Fried
Rice is ready to serve.
Tete – a – Tete ….about
Choice of oil, rice, vegetables,
garnish and flavour; Basmati Rice; Technique to turn hot rice cold; Sauteing;
Stir Frying; Saute Pan; Frying Pan.
Choice of oil: Olive, canola, dark sesame, peanut,
soy
Choice of Rice: Basmati Rice, Brown rice or any long
grain rice since they remain fluffy and don’t get clumpy.
Choice of Vegetables: (In addition to the ones listed under ingredients)
Onions, Peas, Bell Pepper, Garlic, Ginger, Green soybeans, Baby beans, Baby
corn, frozen Broccoli, Button mushrooms etc. Adding sugar retains colour of
veggies. Whichever vegetables you choose, the time spent in the pan is short n
sweet, so choose those that are tender by nature.
When using
tougher, thicker vegetables head them straight not into the pan for sautéing
but for blanching them briefly (by cooking in boiling water). They are now
ready to be mixed with the other softer veggies.
Choice of Garnish: Toasted slivered almonds, fresh
coriander leaves, fresh lime juice, fried brown crisp onion slices.
Choice of flavour: White pepper powder preferred.
Crushed red pepper gives a hint of heat (optional), Toasted sesame seeds
(optional), Soy sauce
Basmati Rice:
A variety of rice that is long bodied with a unique aroma. Cooked
basmati rice results in grains that are long, dry, light, fragrant, slender,
separate and non sticky.
Technique to turn hot rice cold: The golden rule of thumb to follow
while sautéing rice for “Fried Rice” and certain other rice varieties is to
make sure that the hot cooked rice is cold. To cool down the hot cooked rice
grains and keep it separate, spread it on a wide flat tray and let it become
warm. Rub it with a spoon of oil and keep aside till you use it.
Sautéing is a cooking term that means “to cook food fast using minimum amount of
fat on a fairly high heat” as against Stir
Frying which means “to cook food
fast using relatively higher amount of fat on a fairly high heat”. Food is
tossed once in a way during sautéing whereas stir frying needs accelerated and
constant stirring action. The word sauté originates from a French verb “sauter”
which means “to jump”. Sautéing preserves the texture and flavour of food
intact.
Sauté pan has a long handle with slightly
taller sides compared to a frying pan. This permits stirring food easily
without spilling or jumping out of the pan. Frying
pan is deeper to accommodate larger quantities of fat for frying.
Recipes viewed here are a part of "Mangala's Potluck" section in this blog
You may also view in this blog:Few other Rice Varieties
Dessert Recipes
Saturday, 4 February 2017
Akki Thari Upma (Broken Rice Uppittu)
Arise, awake, up…up…up Ma! Make your mark by cooking this….
Dish with a difference! This uppittish dish is
just like you Ma. Wow…for its feel of fresh green charm and old world charisma.
And like you, this dish too plays pranks Ma. Starts with seasoning saying it is
Upma and ends up steaming out like an Idli…hee hee. Made out of Akki Thari….so
don’t you worry.
“Bapa” my
father held an unbeatable record amngst our kith n kin of having nothing but
“Uppittu” or “Upma” for breakfast all through his 4+ decades of service. A
slight deviation from this rule, if at all permitted, during his lighter, brighter
moods was “Avalakki”, so much so that, my mom would mumly experiment endlessly with
Uppittus of several kinds.
My joy knew no bounds in 1977 or so, when I,
the handpicked one amongst v4 sibs, accompanied my father, an avid movie buff,
to watch my first ever Hindi film “Amar Akbar Anthony”at Kapali Theatre. I barely understood the story, yet I enjoyed the movie. For the first time
ever, if I remember right, I was the privileged one to be taken to a
restaurant, when then, watching movie and going to a restaurant or two (“Vidyarthi
Bhavan” or “Dwarka Hotel”) was almost always a “Housefull Family” event. When I
shared about this “Away Alone with Bapa” with the rest of my family, they asked
me wide eyed “What did Bapa buy for you?” The proud me declared “Khara Bhaath”
only to be bullied by my brothers back home “Ayyo dinaaglu thinno uppittu,
ashtenaa?!!”. My overjoy toppled with a tear or two. How tasteless I was about
taste and how ignorant I was about cooking! That timeless, endless JOY
however remains evergreen!
One
of those Uppittu experiments by Amma done under the able guidance of my Bapa was “Akki Thari Upma”. Read down for
Recipe.Dish Type: South Indian Rice Variety
Cooking time: 30 to 40 min
Serves: 8 to 10 persons
Oil 50 ml
Mustard seeds ½ tsp
Cumin seeds ½ tsp
Pepper corns ½ tsp (coarsely crushed)
Green chilli 4 nos. (slit)
Curry leaves 1 sprig
Ginger ½” pc (grated)
Turmeric pwd A pinch
Broken Rice 500
gms
Salt to taste 1
tsp approx.
Cooked avarekaalu (optional)
For garnishing:
Raw coconut ½ coconut (grated)
Coriander leaves 1 cup (fresh and fine chopped)
Directions:
Wash green chillies, curry leaves, coriander leaves and
ginger. Drain out the water. Chop, grate or split them as mentioned above (under “Ingredients”). Keep them aside.
Heat oil in a kadai. Add mustard seeds. When it crackles,
add cumin seeds and crushed pepper corns. When they splutter, add slit green
chillies, grated ginger and coarsely chopped curry leaves, salt and turmeric powder. Now add broken rice and fry
them together for 6 to 8 min. Add grated coconut. (If using cooked avarekaalu, add them at this stage along
with the water used for cooking.) If not
add 500 ml of boiled water. Mix well.
Adjust the quantity of water and salt at this stage. If more water is required,
then add more boiling water as required. Add fine chopped fresh coriander
leaves. Mix well. Switch off the flame.
Shape them into balls with your hands made damp for making each
ball. Arrange them on a greased plate and steam them in pressure cooker like
idlis for about 10 min.
Switch off the flame. Let it cool a bit.
Akki Thari Upma is now ready. Serve this with a dash of
ghee.
Choice of side dish: Urad Dal Chutney, Coconut chutney, Green
Chillies Gojju, Hasi Majjige Huli.
Tete a Tete:
To make broken rice,
wash rice thoroughly with water.Drain out the water completely. Dry the washed
rice in shade by spreading it on a thin clean cloth. It takes 4 to 6 hours or
more depending on the weather. Grind the dried rice coarsely to rava
consistency. Or.
Soak the washed rice in
curd (quantity just enough to cover the rice) for 15 to 20 min. and then grind.
Rice Rawa need not be
roasted like Upma Rava. If Idli Rawa is used, upma becomes a bit sticky.
A handful of Tur dal
can also be powdered and added along with broken rice.
Recipe Contributor: My sis Shyla H Rao on behalf of our dear mother Late Smt. Indira J Rao (Kaveri)

Also view: Cucumber Dosa Gulipaavate
Recipes viewed here are a part of "Mangala's Potluck" section in this blog

Also view: Cucumber Dosa Gulipaavate
Recipes viewed here are a part of "Mangala's Potluck" section in this blog
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